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This week we will be letting go of the societal calls for perfection that we are slammed with on a daily basis — the shaming and damaging “shoulds” and expectations of what success means, our mythical ideal body image, normative behavior… to uncover that we’re perfect and beautiful just the way we are. We’re an incredible […]
Sometimes we sense that we need to change, and sometimes we believe that it’s all the outside work that will us change and make us happier. The outside work is about external things – like getting in shape, losing weight, whiter teeth or a different hairstyle or wardrobe. The change that really wants to happen – is […]
Invest in yourself!